January 21, 2011 (This is re-post from a Facebook Note.)

No Bulldog today -- or this week except Monday. Boo. I did not meet my goals this week. I caught a cold Monday night. For most folks a cold wouldn't necessarily prevent them from working out, but for me, congestion in the head = migraine. Migraines aren't very helpful when you want to workout. I do have medication for the headaches, but that causes me to have muscle weakness and stiffness, also not helpful for a workout. But I think the cold is on its way out and I will pick up where I left off on Monday. I'm shooting for a Monday, Tuesday, Thursday Bulldog schedule. This weekend I'm planning on working on my stair training -- and chasing my nephews around (now there's a workout!).