round 2 post 1

Oof, I'm struggling. Struggling to keep a calm heart in the middle of taxes and stress and having a cold. I want to eat a triple burger and fries and drift off into carb overloaded napland.

I know it could be so much worse. I know that if I back up and take a look I would see that I am generating this stress and that these matters are pretty small. Can I trust the universe that all will be well? I'll do my calm-heart meditation for the day and try to keep my perspective. What do I know? Breathing in, I know I'm breathing in. Breathing out, I know I'm breathing out. That's a start.

Present moment, wonderful moment.

Holly